What is GERD Disease?

acid reflux dietGERD is an acronym for Gastroesophageal Reflux Disease. GERD is often called acid reflux or heart burn. GERD is a condition in which the liquid content of the stomach regurgitates into the esophagus. There are many different causes for GERD disease and also many different remedies. GERD can affect people of all ages.

GERD is a disease that is considered chronic, which means if a person develops GERD disease than they are likely to get GERD disease for the rest of their lives. GERD disease can be very painful and uncomfortable.

Three common symptoms of GERD disease are a pain in the lower throat or the chest area, regurgitation, and nausea. Symptoms vary from person to person so speaking to a doctor to determine of you suffer from GERD is recommended. 

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The multiple causes of GERD disease stem from the lower esophageal sphincter, hiatal hernias, esophageal contractions, and emptying of the stomach. Those are all the biological factors that take place to cause GERD disease. However, more specifically for you GERD disease can be caused by a few factors.

A person’s diet can be what causes GERD disease. Eating spicy foods or foods that are high in protein can lead to GERD disease. Altering your diet accordingly can be beneficial when dealing with GERD disease. The foods you eat are not the only diet concerns with GERD disease. Eating right before bed time then laying down is known to cause GERD disease. If you must have a bed time snack, move it up earlier in the night, or stay seated upright a little longer than you normally would.

Also life style choices such as drinking or smoking can cause GERD disease. Both of these are things that can directly impact GERD disease and your pain level. If you are a heavy smoke or drinker talk to a medical professional about things that may help you with GERD disease. It may be tougher to find remedies when GERD disease is caused by lifestyle choices such as those two.

If your case of GERD disease is caused by diet choices there are a few ways to help your pain. Over the counter antacids and home remedies are out there to help benefit you. Antacids such as TUMS, Maalox, and Alka-Seltzer are a few brands you may try. Antacids are used to lower the PH level of the stomach.

Home remedies for GERD disease are all over the internet. A few popular choices when dealing with GERD disease is a teaspoon of apple cider vinegar in a 12 oz glass of water, a teaspoon of baking soda in a 12 oz glass of water, and eating a spoonful of mustard. All three of these are methods that some people find success with getting rid of their GERD disease symptoms.

Every individual has different experiences with GERD disease, and no two individuals react the same to possible solutions or experience the same symptoms. Talk to a medical professional to help you find the best solution for you. 

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