Natural Acid Reflux Remedies

acid reflux dietAcid reflux can come at the most inconvenient times for a person. If you are one of these people who suffer from acid reflux and are tired of spending money on prescriptions or over the counter medicines, here are two natural acid reflux remedies you might experience success in defeating acid reflux. Both of these are items that may seem unusually, but they are also items with tons of success stories. If you suffer from acid reflux these may help.

Baking soda- Baking soda is used for many things around the house. One thing you may not know it can be used for is acid reflux. Baking soda has the ability to neutralize the acids within your stomach. In baking soda is sodium bicarbonate. This particular ingredient is capable of neutralizing acid within the stomach.

The trick with using baking soda is deciding how much you should use. The combination you will be using is baking soda and water. Because a person’s body reacts different than another person’s body there is no exact formula for using baking soda as a natural acid reflux remedy. A standard rule is about one teaspoon to every three ounces of water.

Mix the combination well and drink once the baking soda is dissolved. There is no exact time when the mixture will take effect, but you will be waiting for a belch that releases a lot of pressure off of you. Once you experience the belch you have probably defeated acid reflux with baking soda. 

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Do not take any more than a teaspoon of baking soda and do not use if you are pregnant, on medication, or have a history of kidney or liver problems.

It is important to remember that this is not a long term solution for acid reflux, but can provide the feeling of relief you are looking for a times when other options are not available.

Apple Cider Vinegar- Apple Cider Vinegar is another unique possible solution to acid reflux. Taking three teaspoons in an eight ounce glass of water before meals or during a case of acid reflux is a possible natural acid reflux remedy.

There are a few theories on why apple cider vinegar receives such high praises in dealing with acid reflux. One theory is the acetic acid in vinegar lowers stomach acidity. Another theory is that vinegar may help buffer and maintain stomach acid. Whatever the reason maybe there are hundreds of testimonials online that show apple cider vinegar as valid natural acid reflux remedy.

Both baking soda and apple cider vinegar are items that you can find at your local grocery store. Both are relatively cheap for the many uses you get out of them. They both are said to be great natural acid reflux remedies, and when experiencing a serious case of acid reflux any type of relief may be helpful.

It is important to remember when dealing with acid reflux that no two people have similar experiences. It is possible both of the natural acid reflux remedies listed above may help you, neither may help you, or one or the other may help you. The only guaranteed way of dealing with acid reflux is consulting a medical professional.

However, if you are looking for natural acid reflux remedies then trying the two discussed above may be the solution. 

Acid Reflux Diets

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