Natural Cures for Acid Reflux

acid reflux dietAcid reflux often comes at a time that is the least possible convenient time for you. When a person is driving down the road, lying down in bed, or in a public place are all times that acid reflux could kick in and ruin your afternoon. When you find yourself stuck in these situations the good news is there are natural cures for acid reflux.

These cures can prevent and offer relief from acid reflux. The most important thing to do when using natural cures for acid reflux is to remain open minded. Some of the items that are suggested that may help seem a little different.

For example baking soda is one of the more popular natural cures for acid reflux. Mixing a teaspoon of baking soda per three ounces of water in a glass and drinking it is a possible solution to acid reflux.

Apple cider vinegar is another off the wall suggestion that is said to be a natural cure for acid reflux. Mixing apple cider vinegar in water and drinking the combination has the possibility of offering relief within minutes. Like mentioned above, both of these are suggestions that a person should remain open minded too. 

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A combination of the two also offers a possibility of relief from acid reflux. Putting a teaspoon of baking soda and a tea spoon of apple cider vinegar into a 12 ounce glass of water and mixing well may be the answer. Let both products dissolve before drinking the entire glass of water. Wait a few minutes and you may experience a belch that offers instant relief.

Like mentioned above, both of these are suggestions that a person should remain open minded too, and using the combination of baking soda and apple cider vinegar is as well.

A few natural cures for acid reflux that may seem a little less crazy are things like mustard or pickle juice. Some suggest that swallowing a spoon full of mustard will offer that extra relief you are looking for when dealing with acid reflux.

There is no standard amount of mustard a person should take, and the amount can differ by each person. Pickle juice may also be a natural cure for acid reflux you are looking for to help you. Pickle juice is kept at a cool temperature so the feeling of the liquid will also feel good when going down.

It is important to remember that no two people react they same when dealing with acid reflux. What works for one person may not work for you, but if acid reflux is a problem in your life trying these natural cures for acid reflux won’t hurt. 

Acid Reflux Diets

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