How to Stop Heartburn

acid reflux dietYou may be searching for the end all cure to your heartburn woes. Unfortunately there are no proven methods on how to stop heartburn. Heartburn is something that is dealt with by trial and error. It may be really easy to find heartburn solutions, or it could prove to be very difficult for you.

There are many different options available to you. There are countless antacids at your disposal, and a quick search of the internet will lead you to numerous amounts of home remedies. No matter what you use, the goal is the same. You are trying to figure out how to stop heartburn.

When trying to stop heartburn it may be important first to understand heartburn. Heartburn is a burning sensation in the chest, just behind the breastbone or in the epigastrium. The pain often rises in the chest and may radiate to the neck, throat, or angle of the jaw.

This condition can occur for a lot of different reasons. The most common reasons for heartburn are diet and life style choices. The good news is both of those can be resolved by making good decisions. Monitoring the food you eat and the choices you make such as smoking or time of the day you eat can be beneficial in stopping heartburn. 

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Sometimes a case of heartburn is inevitable. For times like these there are things you can do to stop heartburn. Some of the things you can try to stop heartburn are:

1. Over the counter medications- This is a valuable option when trying to stop heartburn. These types of mediations are called antacids. They can be found at almost any grocery and convenient store. Popular types of antacids are items like TUMS, Alka-Seltzer, and Maalox. Antacids come in different forms. Some come as tables you take whole, and other may come as tables you dissolve in water. No water which type of antacid you decide to take, please read the instructions carefully.

2. Home Remedies- These are a inexpensive way of stopping heartburn. Home remedies are not always effective though. Some things around the house serve as natural antacids. Items such as baking soda, ginger, and apple cider vinegar fall under this category. Other home remedies include eating a spoonful of mustard, and drinking pickle juice.

3. Talking with a medical professional- If you cannot find any way to stop heartburn you may need to speak to your doctor. By communicating with your doctor accurately he/she might be able to help you pinpoint the cause of your heartburn and a solution. It is very important you go into the doctor’s office ready to answer questions.

All of the items listed above are valuable options when trying to stop heartburn. There is no proven method of stopping heartburn, but there are good chances you will find something that works for you. If you do not find anything that help you initially, keep looking. 

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