Acid Reflux Home Remedies
Acid reflux can be a pain to try and treat with over the counter
medications or doctor prescriptions. These solutions can also get very expensive over time. There are other
routes to take when deal with acid reflux. Home remedies are an option, but with home remedies it is important
to remember not all the same things work for everyone.
Try first altering your diet. Changes to your diet are the most valuable tools when trying to defeat acid
reflux. If you are to the point where you are willing to try almost anything to help with acid reflux then these
home remedies discussed below are what you have been looking for. Take all of these recommendations and try them
The first home remedy we will look at when dealing with acid reflux is apple cider vinegar and baking soda. A
lot of people have issues with using an acid to fight acid reflux, but the combination between ACV and baking soda
is a powerful one.
It is recommended to take a regular size glass of water and add 2 tablespoons of ACV and ¼ teaspoon of baking
soda. Drink this mixture when experiencing heartburn. The amount of times you drink it per day is dependent on the
level of heartburn. Avoid using this on a regular basis as it may have some unintended side effects.
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The next home remedy worth looking at when dealing with acid reflux is applies. Your everyday
grocery store red apple is weapon against acid reflux. Eating a few slices of apples before every meal and before
bed at night can go a long way for treatment and prevention. This is also much easier to ingest than the ACV
combination written above this paragraph.
If apples seem to do the trick, you may also be interested in looking into products made with real apples. For
example apple sauce and apple juice are two items made with real apples that may help with acid reflux. They also
are both kept at cool temperatures and the cool texture of each will be beneficial to the burn you may be
The third home remedy we will look at is pickle juice. With painful heartburn many people are open to any ideas,
and if you can handle the sour taste of pickle juice you may find relief. Online bloggers suggest pickle juice may
give an instant feeling of relief. No specific type of pickle juice is recommended.
The fourth and final home remedy for this article may taste even worse than any of the other home remedies for
acid reflux listed in this article. Mustard may take away your acid reflux problems in minutes. Two teaspoons of
mustard is a recommended amount, but any individual can determine the dosage as compared to their acid reflux pain
Remember none of these home remedies are sure fire ways for relief, but experimenting and being open minded to
all of the remedies listed above are ways of increasing your chances of preventing and defeating acid reflux.
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