Acid Reflux Home Remedies

acid reflux dietAcid reflux can be a pain to try and treat with over the counter medications or doctor prescriptions. These solutions can also get very expensive over time. There are other routes to take when deal with acid reflux. Home remedies are an option, but with home remedies it is important to remember not all the same things work for everyone.

Try first altering your diet. Changes to your diet are the most valuable tools when trying to defeat acid reflux. If you are to the point where you are willing to try almost anything to help with acid reflux then these home remedies discussed below are what you have been looking for. Take all of these recommendations and try them out.

The first home remedy we will look at when dealing with acid reflux is apple cider vinegar and baking soda. A lot of people have issues with using an acid to fight acid reflux, but the combination between ACV and baking soda is a powerful one.

It is recommended to take a regular size glass of water and add 2 tablespoons of ACV and ΒΌ teaspoon of baking soda. Drink this mixture when experiencing heartburn. The amount of times you drink it per day is dependent on the level of heartburn. Avoid using this on a regular basis as it may have some unintended side effects. 

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The next home remedy worth looking at when dealing with acid reflux is applies. Your everyday grocery store red apple is weapon against acid reflux. Eating a few slices of apples before every meal and before bed at night can go a long way for treatment and prevention. This is also much easier to ingest than the ACV combination written above this paragraph.

If apples seem to do the trick, you may also be interested in looking into products made with real apples. For example apple sauce and apple juice are two items made with real apples that may help with acid reflux. They also are both kept at cool temperatures and the cool texture of each will be beneficial to the burn you may be experiencing.

The third home remedy we will look at is pickle juice. With painful heartburn many people are open to any ideas, and if you can handle the sour taste of pickle juice you may find relief. Online bloggers suggest pickle juice may give an instant feeling of relief. No specific type of pickle juice is recommended.

The fourth and final home remedy for this article may taste even worse than any of the other home remedies for acid reflux listed in this article. Mustard may take away your acid reflux problems in minutes. Two teaspoons of mustard is a recommended amount, but any individual can determine the dosage as compared to their acid reflux pain level.

Remember none of these home remedies are sure fire ways for relief, but experimenting and being open minded to all of the remedies listed above are ways of increasing your chances of preventing and defeating acid reflux.

Acid Reflux Diets

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